What happens when your nest becomes empty, all your chicks have flown and you look at your big daddy bird and think ……WOW – a big fat nothing?  Boredom, ennui, same old, same old -  whatever way you want to put it, it now seems that this is one of the most powerful marriage killers of our generation. Plain, old [...]

We had a traumatic incident in our family a couple of weeks ago. Now on the scale of terrible things to happen in your life it  rates quite low, but at the time it was awful and put a dampener on what should have been a really lovely day. It was a family wedding. One of those weddings where I could actually really [...]

Hi Everyone, The team at Plan Freem Mum are putting together a web seminar to help all us over 40′s get grown up glamourous for summer.  It is completely free and full of fantastic tips and hints on diet and skin care for more mature women. It will be really good fun and full of useful info and motivational tips. You’ll be [...]